How to Clean Your Yoga Mat
By Amanda|2021-07-09T16:25:45+01:00July 9th, 2021|Categories: Fitness, How to Create Healthy Habits, Mats, Meditation, Mindfulness, Yoga, Yoga and Brain, Yoga and Health, Yoga Levels, Yoga Modifications, Yoga Poses|
How much yoga is too much? – Yoga Also Has Its Limits
By Ashish|2021-07-07T16:12:25+01:00July 1st, 2021|Categories: Chronic Pain, Fitness, Health, Mindfulness, Muscle Mass, Pain Management, Yoga, Yoga Adjustments, Yoga and Brain, Yoga and Health, Yoga Foundation, Yoga Injury, Yoga Levels, Yoga Modifications, Yoga Poses|
How Many Yoga Blocks Do I Need? – A Detailed Guide
By Ashish|2021-06-30T19:17:52+01:00June 24th, 2021|Categories: Breathing Techniques, Chronic Pain, Cork Block, Fitness, Foam Block, Health, Hip Opening, Muscle Mass, Pain Management, Trends, Weight Loss, Wood Block, Yoga, Yoga Adjustments, Yoga Blocks, Yoga Foundation, Yoga Injury, Yoga Levels, Yoga Modifications, Yoga Poses|
Types of Yoga – Recommendations for Women 50+
By Amanda|2021-06-30T19:13:09+01:00June 17th, 2021|Categories: Breathing Techniques, Chronic Pain, Health, Hip Opening, Yoga, Yoga Adjustments, Yoga and Brain, Yoga and Health, Yoga Blocks, Yoga Foundation, Yoga Injury, Yoga Levels, Yoga Modifications, Yoga Poses|
Does Yoga Help You Become More Flexible?
By Ashish|2021-06-10T18:08:47+01:00June 10th, 2021|Categories: Fitness, Health, Hip Opening, How to Create Healthy Habits, Mindfulness, Yoga, Yoga Adjustments, Yoga and Brain, Yoga and Health, Yoga Levels, Yoga Modifications, Yoga Poses|
How Many Yoga Poses Are There?
By Ashish|2021-06-01T19:56:07+01:00June 1st, 2021|Categories: Yoga, Yoga Adjustments, Yoga and Brain, Yoga and Health, Yoga Levels, Yoga Modifications, Yoga Poses|Tags: Poses, yoga|