Ashish, Author at MB Zen

About Ashish

This author has not yet filled in any details.
So far Ashish has created 9 blog entries.

Ashtanga Yoga for Beginners – Benefits & Tips
Ashtanga Yoga for Beginners – Benefits & Tips

Ashtanga Yoga for Beginners – Benefits & Tips

2020-11-09T20:21:11+01:00By Ashish|

Ashish In a previous post, Ashtanga Yoga

Ashtanga Yoga Poses – A Detailed Guide
Ashtanga Yoga Poses – A Detailed Guide

Ashtanga Yoga Poses – A Detailed Guide

2020-11-09T20:15:41+01:00By Ashish|

Ashish Asanas or poses is the

Ashtanga Yoga Primary Series, The Fine Print
Ashtanga Yoga Primary Series, The Fine Print

Ashtanga Yoga Primary Series, The Fine Print

2020-10-27T19:29:37+01:00By Ashish|

Ashish Dig deeper into the age-old

What is the Difference Between Ashtanga and Vinyasa Yoga?
What is the Difference Between Ashtanga and Vinyasa Yoga?

What is the Difference Between Ashtanga and Vinyasa Yoga?

2020-10-27T19:29:14+01:00By Ashish|

Ashish Yoga has many styles and

Meditation Where To Start – Benefits and Why It Works
Meditation Where To Start – Benefits and Why It Works

Meditation Where To Start – Benefits and Why It Works

2020-09-23T18:31:41+01:00By Ashish|

Ashish For many people, meditation is

7 Exercises For Strengthening Thighs For Women Over 40
7 Exercises For Strengthening Thighs For Women Over 40

7 Exercises For Strengthening Thighs For Women Over 40

2020-08-28T10:24:52+01:00By Ashish|

Ashish Nature is evolving and ever

What are Mindfulness Exercises? Or Is It Mindful Exercises?
What are Mindfulness Exercises? Or Is It Mindful Exercises?

What are Mindfulness Exercises? Or Is It Mindful Exercises?

2020-07-30T19:40:24+01:00By Ashish|

Ashish Modern technology has made our

Why is Mindfulness Important for Improving Your Mental and Physical Health?
Why is Mindfulness Important for Improving Your Mental and Physical Health?

Why is Mindfulness Important for Improving Your Mental and Physical Health?

2020-09-14T17:46:25+01:00By Ashish|

Ashish With the growing interest in self-help,

The Origins of Yoga: Where Yoga Originated?
The Origins of Yoga: Where Yoga Originated?

The Origins of Yoga: Where Yoga Originated?

2020-07-16T16:43:14+01:00By Ashish|

Ashish Yoga is a well-known term