Yoga and Meditation: Your Secret Tool to Create New and Healthy HabitsBy Mandy Fabry|2020-12-23T19:22:06+01:00January 25th, 2018|Categories: How to Create Healthy Habits, Personal Development, Yoga, Yoga and Health|Tags: creating healthy habits, how to create healthy habits, how to stick with healthy habits, personal development, personal growth, yoga and meditation|Read More 2
Mudras and Me: What Are Mudras, How Can I Use Them, and How Will They Impact My Yoga Practice?By Mandy Fabry|2020-12-23T18:54:35+01:00January 19th, 2018|Categories: Health, Mudras, Yoga|Tags: finger gestures yoga, finger position in yoga, fingers yoga meaning, hand positions in yoga, mudras, mudras benefits, mudras meaning|Read More 1
Hip Hip Hooray! Fire Up Your Sex Life (and more) With These Yoga ExercisesBy Mandy Fabry|2020-12-23T14:25:21+01:00January 9th, 2018|Categories: Full Body Strength, Hip Opening, Hips, Sex, Spine, Stress, Yoga|Tags: full body yoga, hip stretching, release tension on the spine, yoga and hip, yoga poses for better sexual life, yoga poses for hip opening, yoga poses to relieve stress, yoga to develop patience|Read More 1
To Flow When your Aunt Flo is Visiting, or Not? Yogi ControversaryBy Mandy Fabry|2020-12-23T13:56:57+01:00December 24th, 2017|Categories: Health, Menstruation, Yoga|Tags: menstruation, yoga, yoga during period, yoga for women, yoga poses to avoid during menstruation, yoga poses to do during menstruation|Read More 0
Learn How this Little Known Gland and Yoga Can Boost your Immune SystemBy Lourdes|2020-12-23T13:31:39+01:00December 22nd, 2017|Categories: Health, Yoga|Tags: cold prevention yoga sequence, thymus, thymus and yoga, thymus gland, yoga for the flu, yoga sequence for the thymus gland, yoga sequence to boost immune system, yoga to prevent cold|Read More 1
All I Want for Christmas Yogi Edition (Gift List)By Lourdes|2020-12-23T13:07:32+01:00December 16th, 2017|Categories: Gift List, Yoga|Tags: cork block, essential oils, eva foam block, gift box, gift list, gift list for yogis, oil diffuser, singing bowl, subscription box, yoga block, yoga box, yoga mat, yoga retreat, yoga socks, yoga towel, yoga vacation, yoga wheel, yogi gift list|Read More 0