Can Yoga Help Back Pain? 5 Poses to TryBy Rafa|2021-01-20T11:00:48+01:00October 1st, 2020|Categories: Chronic Pain, Health, Pain Management, Spine, Yoga, Yoga and Health, Yoga Poses|Tags: can yoga cause back pain, can yoga help back pain, yoga and back pain, yoga poses for back pain|Read More 0
When Pain Management Doesn’t Work, Do ThisBy Rafa|2020-09-15T15:03:26+01:00September 28th, 2020|Categories: Chronic Pain, Full Body Strength, Muscle Mass, Pain Management, Yoga Adjustments, Yoga and Health|Tags: alleviate chronic pain, alternative therapies, alternative therapies for chronic pain, alternative therapy, chronic pain solution, how to alleviate chronic pain discomfort, what to do for chronic pain|Read More 0
5 Yoga Poses For Good Posture and ConfidenceBy Hailey|2021-04-28T16:36:59+01:00September 24th, 2020|Categories: Yoga|Tags: 5 yoga poses, 5 yoga poses to have confident and healthy posture, boat pose, five yoga poses, hero pose, navasana, standing forward fold, tree pose, upward facing dog, urdhva mikva svanasana, yoga for abdomen, yoga for confident posture, yoga for healthy posture, yoga for kyphosis, yoga for lordosis, yoga for neck pain, yoga for postural issues, yoga for shoulders, yoga for the spine, yoga poses that combats posture issues|Read More 0
Which Yoga Level Should You Choose?By Hailey|2020-09-07T17:27:20+01:00September 21st, 2020|Categories: Yoga, Yoga Etiquette, Yoga Foundation, Yoga Levels|Tags: beginner yoga class, beginner yoga journey, First Yogi Class, level 1 yoga, level 2 yoga, level 3 yoga, yoga journey, yogi etiquette|Read More 0
How Mindfulness Changes the Brain According to ResearchBy Lourdes|2021-01-21T12:29:24+01:00September 17th, 2020|Categories: Mindfulness, Personal Development, Yoga and Brain, Yoga and Health|Tags: Effects of Mindfulness Meditation, Fight or Flight, How Mindfulness Changes the Brain, how to focus, how to increase brain size, What Is Mindfulness, What Mindfulness Involves|Read More 0
Can Yoga Lower Blood Pressure?By Rafa|2021-09-29T18:54:39+01:00September 14th, 2020|Categories: Health, Yoga|Tags: yoga and blood pressure, yoga exercise to reduce blood pressure, yoga for blood pressure, yoga for blood pressure high, yoga lower blood pressure|Read More 0
