What Meditation Is About and What It Does To The BrainBy Christine|2021-07-06T00:34:02+01:00October 22nd, 2020|Categories: Mindfulness, Personal Development, Stress, Yoga, Yoga and Brain|Tags: How Meditation Affects The Brain, How To Get Started With Meditation, Managing Mental Health, Meditation and the brain, Meditation Can Change The Physical Structure Of The Brain, Meditation Can Increase Brain Folds That Enhance Processing Speed, Meditation Decreases Activity In The Brain’s “Me Center”, Physical and Emotional, Promoting Strong Physical Health, Supporting Emotional Health, The Mental, What Is Meditation|Read More 0
Can Yoga Tone Your Arms?By Christine|2020-09-23T18:31:56+01:00October 19th, 2020|Categories: Fitness, Yoga, Yoga Poses|Tags: adho mukha svanasana, Ardha Pincha Mayurasana, Chaturanga Dandasana, downward facing dog, Phalakasana Forearm Variation, upward facing dog, Urdhva Mukha Svanasana, Vasisthasana, Yoga and Arms, yoga poses for the arms, yoga tone up arms|Read More 0
Meditation Where To Start – Benefits and Why It WorksBy Ashish|2021-01-07T15:23:43+01:00October 15th, 2020|Categories: How to Create Healthy Habits, Mindfulness, Mudras, Personal Development, Stress, Yoga, Yoga and Brain, Yoga and Health|Read More 0
How Does Yoga Therapy Work? – 3 Benefits of This PracticeBy Lourdes|2021-01-21T12:00:16+01:00October 12th, 2020|Categories: Chronic Pain, Fitness, Health, How to Create Healthy Habits, Pain Management, Stress, Yoga, Yoga and Health, Yoga Injury, Yoga Levels, Yoga Modifications|Tags: benefits of yoga therapy, does yoga therapy work, how does yoga therapy work, how to use yoga therapy balls, how yoga therapy is different, what to expect in a yoga therapy session, who benefits from yoga therapy, who needs yoga therapy, why yoga therapy, yoga session, yoga therapist, yoga therapy|Read More 0
Yoga Poses for People with Rheumatoid ArthritisBy Rafa|2021-01-19T12:16:39+01:00October 8th, 2020|Categories: Chronic Pain, Pain Management, Yoga, Yoga and Health|Read More 0
Can Yoga Help Anxiety? 5 Ways To Feel More At PeaceBy Christine|2021-01-29T15:03:38+01:00October 5th, 2020|Categories: Mindfulness, Stress, Yoga|Read More 0
