Why You Should Practice Drishti While Practicing YogaBy Lourdes|2020-12-27T20:36:23+01:00September 21st, 2017|Categories: Focus, Health, Yoga|Read More 1
Do you really know what Fitness means? If so, Is Yoga a Type of Fitness?By Lourdes|2020-12-18T20:32:50+01:00September 18th, 2017|Categories: Fitness, Health, Yoga|Read More 0
Demystifying Yoga: Is It Possible to Gain Muscle while Practicing Yoga?By Lourdes|2020-06-19T16:16:54+01:00July 27th, 2017|Categories: Yoga and Health|Tags: health benefits, healthy, muscle building, power yoga, vinyasa, yoga, yoga benefits, yoga for muscle gain|Read More 4
Health Benefits of Yoga: Mentally, Physically and SpirituallyBy Lourdes|2020-11-09T19:40:01+01:00June 4th, 2017|Categories: Yoga and Health|Tags: anxiety, anxiety management, depression, healing, health, regular exercise, relax, workout, yoga|Read More 20
