3 Simple Ways of Solving Communication Problems and Deepening Your RelationshipsBy Mandy Fabry|2021-01-26T12:34:43+01:00March 3rd, 2020|Categories: Breathing Techniques, Focus, Health, Personal Development, Stress, Yoga, Yoga and Health, Yoga Modifications|Tags: benefits of couples yoga, benefits of partner yoga, couples yoga, couples yoga poses, decrease stress through yoga, increase feelings of trust with yoga, increase overall relationship satisfaction through yoga, partner breathing, partner breathing yoga, partner yoga, partner yoga poses, relationship satisfaction, relationship satisfaction through yoga, tandem boat, tandem boat pose, twin trees pose, two-person yoga poses, unique yoga practice, work on your communication through yoga|Read More 0
4 Benefits Mantras Will Have On Your Brain And Nervous System – According To ScientistsBy Hailey|2020-12-30T19:42:13+01:00July 25th, 2018|Categories: Breathing Techniques, Focus, How to Create Healthy Habits, Personal Development, Stress, Yoga, Yoga and Health|Tags: benefits of mantras, chanting, chanting mantras, how to reduce stress, mantras, mantras and yoga, reduce stress, science backed mantras, yoga and stress, yoga and tranquility|Read More 3
5 Yoga Poses to Punch Your Hunch Good-Bye and Correct Your Neck PostureBy Mandy Fabry|2021-05-05T19:22:24+01:00May 15th, 2018|Categories: Fitness, Health, How to Create Healthy Habits, Personal Development, Spine, Yoga, Yoga and Health|Tags: bad posture, buffalo hump, dowager’s hump, how to correct bad posture, kyphosis, neck pain, nerd's neck, poor posture, upper thoracic hump|Read More 2
Problems With Sleeping? Save On Pills And Try This InsteadBy Mandy Fabry|2021-06-02T17:43:07+01:00March 9th, 2018|Categories: Full Body Strength, Health, Mudras, Stress, Yoga, Yoga and Health|Tags: 10 yoga poses to help you sleep, energy flow, pre-bed yoga benefits, sleeping problems, yoga and sleep, yoga benefits, yoga poses for stress|Read More 0
Just Veggin’ Out: Do you have to be a vegetarian to do yoga?By Mandy Fabry|2020-12-24T09:08:58+01:00February 23rd, 2018|Categories: Diet, Health, Healthy Eating, How to Create Healthy Habits, Yoga, Yoga and Health|Tags: eating tips, healthy lifestyle, reduce carbon footprint, saving on groceries, vegan, vegan and yoga, veganism, vegetarian and yoga, vegetarian diet, vegetarianism, veggie, yoga and eating|Read More 1
5 Ways Yoga Can Help You Lose Weight That You May Not Be Aware OfBy Mandy Fabry|2020-12-24T08:23:02+01:00February 2nd, 2018|Categories: Diet, Fitness, Healthy Eating, How to Create Healthy Habits, Personal Development, Stress, Yoga, Yoga and Health|Tags: 5 reasons yoga weight loss, create positive habits, healthy community, metabolism increase, mindfulness, muscle creation, positive network, yoga class|Read More 1
